By definition, "lean fish" includes all fish containing less than 5% lipids. Particularly appreciated in the context of diets with a varied diet, turning to lean fish is ideal to accompany weight loss. In addition to these aspects, lean fish are rich in many other virtues for the body. Among the different types of "lean" fish are: fresh anchovies, sea bass, pike, cod, plaice, hake, sea bream, haddock, swordfish, halibut, flounder, monkfish, cod, whiting, grouper, perch, skate, red mullet, dogfish, sole, yellowfin tuna, sea trout and turbot
With culinary inspiration dating back to 1935, our restaurant brand Madhu’s specialises in South Asian cuisine with an East African influence. It’s thanks to the secret recipes handed down across eight decades that we have become caterers for royalty, dignitaries and Asian weddings – and that our original Southall location has been named Best Indian Restaurant multiple times by Pat Chapman’s Cobra Good Curry Guide. Over the past few years I’ve been working on creative combinations to find the pe ...
What kind of wine should you serve at a BBQ? With the weather (hopefully) on our side, there are few things better than a barbecue in the sunshine accompanied by a delicious glass of wine. Choosing a good bottle for your barbecue can really elevate the occasion, although for something a little less formal, there’s plenty to choose from in terms of canned or bag-in-box wines instead. Forget those days of washing down a burnt burger with warm Chardonnay or a ‘cooked’ red served in a plastic ...
According to lifestyle and happiness guru Gretchen Rubin, you ‘bring your own weather to a picnic’. Ms Rubin, I’d suggest, has never shivered under a tree watching raindrops turn her fish-paste sandwich to mush because the weather forecast was wrong. There are, it’s safe to say, picnics and Picnics. It’s a term that takes in everything from a rubber baguette in a French ‘Aire’ off the Autoroute du Soleil to a four-course spread while listening to opera at Glyndebourne. What’s definitely true is ...
