By definition, "lean fish" includes all fish containing less than 5% lipids. Particularly appreciated in the context of diets with a varied diet, turning to lean fish is ideal to accompany weight loss. In addition to these aspects, lean fish are rich in many other virtues for the body. Among the different types of "lean" fish are: fresh anchovies, sea bass, pike, cod, plaice, hake, sea bream, haddock, swordfish, halibut, flounder, monkfish, cod, whiting, grouper, perch, skate, red mullet, dogfish, sole, yellowfin tuna, sea trout and turbot
My father worked in the wholesale supply of fruit and vegetables. He would often come home with a box of the day’s best produce, and so I became interested in what was in season. Both my parents often worked late, so cooking dinner to help take some weight off them inspired me to want to learn more. My first kitchen job at age 14 was at a Greek restaurant in Southampton, and it inspired my love for foods of the eastern Mediterranean. Today, I’m lucky to be able to obtain the best produce from ‘O ...
With the festive season upon us, the countdown to all things merry has begun. The daily surprise from behind each door on an Advent calendar is one the most exciting rituals in the build up to Christmas day. No longer the remit of chocolate and children only, spirits and wine Advent calendars are increasing in popularity and are now much-anticipated Christmas staples in their own right (for adults, that is!). Below, you will find our selection of the best wine and spirits Advent calendars. They ...
While some people prefer to avoid restaurants altogether on Valentine’s Day, for others it’s the perfect excuse to enjoy a romantic evening out. For wine lovers, finding venues with a great selection of bottles is an added bonus. Whether you’re after prestige Bordeaux and classic vintages or interesting and quirky bottles from less well-known producers, the selection below gives you plenty of options. We also tell you what to expect from the wine list in each venue. From Michel ...
