Fatty fish, also called "blue fish", are species rich in omega-3 and lipids, such as mackerel, sardines, salmon, anchovies, herring, trout, smoked eel or tuna. It is best to cook it gently and quickly, such as steaming or steaming it, or even eating it raw to get the most out of the benefits of fatty fish.
My father worked in the wholesale supply of fruit and vegetables. He would often come home with a box of the day’s best produce, and so I became interested in what was in season. Both my parents often worked late, so cooking dinner to help take some weight off them inspired me to want to learn more. My first kitchen job at age 14 was at a Greek restaurant in Southampton, and it inspired my love for foods of the eastern Mediterranean. Today, I’m lucky to be able to obtain the best produce from ‘O ...
What kind of wine should you serve at a BBQ? With the weather (hopefully) on our side, there are few things better than a barbecue in the sunshine accompanied by a delicious glass of wine. Choosing a good bottle for your barbecue can really elevate the occasion, although for something a little less formal, there’s plenty to choose from in terms of canned or bag-in-box wines instead. Forget those days of washing down a burnt burger with warm Chardonnay or a ‘cooked’ red served in a plastic ...
Thanksgiving is an excuse to indulge in the company of your family – and Thanksgiving 2021 will likely see even more indulgence than normal as people celebrate getting together again at this time of year. So pull out your best bottles and follow these top wine serving tips for a successful Thanksgiving. Serve red wines at 16-18°C (61-65°F) Your full-bodied California Cabernet or Brunello di Montalcino may be described as at the peak of its powers when served at ‘room temperature’. However, ...
