Fatty fish, also called "blue fish", are species rich in omega-3 and lipids, such as mackerel, sardines, salmon, anchovies, herring, trout, smoked eel or tuna. It is best to cook it gently and quickly, such as steaming or steaming it, or even eating it raw to get the most out of the benefits of fatty fish.
Inside the March 2022 issue of Decanter Magazine: FEATURES: New Spanish whites David Williams’ A to X guide to 10 key producers and wines in Spain’s developing white scene Making wine in Spain Self-confessed ‘nomadic winemaker’ Darren Smith on the irresistible allure of Spain Producer profile: Francisco Barona Driving tractors at 12, now making top Ribera del Duero. By Tim Atkin MW Vintage preview: northern Rhône 2020 Another hot year, but there is freshness and top quality to be found. Matt Wa ...
Inside the May 2022 issue of Decanter Magazine: FEATURES: The new ‘Super-Italians’ Michaela Morris, Richard Baudains, Aldo Fiordelli and Susan Hulme MW highlight 12 innovative wines opening the door to Italy’s future Campania: 20 top Fiano & Greco dry whites selected by James Button Sicily: sustainability driving change Filippo Bartolotta Brunello di Montalcino latest releases: 2017 and Riserva 2016 Michaela Morris Regional profile: Lugana Richard Baudains California: the Italian influence C ...
Montégut, who is already technical director of the Premier Cru Classé estate Château Suduiraut in Sauternes, will replace Jean-René Matignon who last year announced his intention to step down after more than 30 years in the role. He will formally take on his new responsibilities from the end of April when Matignon retires. Having worked together with Montégut since his arrival at Suduiraut in 2004, Christian Seely, MD of owner AXA Millésimes, said that during this time, Montégut had been respons ...
