Fatty fish, also called "blue fish", are species rich in omega-3 and lipids, such as mackerel, sardines, salmon, anchovies, herring, trout, smoked eel or tuna. It is best to cook it gently and quickly, such as steaming or steaming it, or even eating it raw to get the most out of the benefits of fatty fish.
With the festive season upon us, the countdown to all things merry has begun. The daily surprise from behind each door on an Advent calendar is one the most exciting rituals in the build up to Christmas day. No longer the remit of chocolate and children only, spirits and wine Advent calendars are increasing in popularity and are now much-anticipated Christmas staples in their own right (for adults, that is!). Below, you will find our selection of the best wine and spirits Advent calendars. They ...
There’s a reason why heavily-applied perfume ranks highly on most wine lovers’ list of pet peeves. It overpowers your senses, conceals aromas and distorts your perception of a wine. In professional tastings and wine exams the wearing of perfume is banned, if not thoroughly frowned upon. You just don’t do it. What then, if we applied the same logic to music, controlling the sounds we hear, or don’t hear, while tasting wine? There’s no doubt that a chaotic environment can clog your synapses, makin ...
Known to wine enthusiasts for one of the world’s best known annual wine fairs, Vinitaly, Verona is about to host a poli-functional wine museum and visitor centre that promises to rival similar enterprises in Bordeaux and Porto. The Museo del Vino (MuVin) project was officially unveiled at Vinitaly earlier this month, with the endorsement of Italian tourism minister Massimo Garavaglia, Roberta Garibaldi of Italy’s national tourism agency, and Prof Diego Begalli, director of the department of busi ...
