Fatty fish, also called "blue fish", are species rich in omega-3 and lipids, such as mackerel, sardines, salmon, anchovies, herring, trout, smoked eel or tuna. It is best to cook it gently and quickly, such as steaming or steaming it, or even eating it raw to get the most out of the benefits of fatty fish.
My father worked in the wholesale supply of fruit and vegetables. He would often come home with a box of the day’s best produce, and so I became interested in what was in season. Both my parents often worked late, so cooking dinner to help take some weight off them inspired me to want to learn more. My first kitchen job at age 14 was at a Greek restaurant in Southampton, and it inspired my love for foods of the eastern Mediterranean. Today, I’m lucky to be able to obtain the best produce from ‘O ...
Montégut, who is already technical director of the Premier Cru Classé estate Château Suduiraut in Sauternes, will replace Jean-René Matignon who last year announced his intention to step down after more than 30 years in the role. He will formally take on his new responsibilities from the end of April when Matignon retires. Having worked together with Montégut since his arrival at Suduiraut in 2004, Christian Seely, MD of owner AXA Millésimes, said that during this time, Montégut had been respons ...
Known to wine enthusiasts for one of the world’s best known annual wine fairs, Vinitaly, Verona is about to host a poli-functional wine museum and visitor centre that promises to rival similar enterprises in Bordeaux and Porto. The Museo del Vino (MuVin) project was officially unveiled at Vinitaly earlier this month, with the endorsement of Italian tourism minister Massimo Garavaglia, Roberta Garibaldi of Italy’s national tourism agency, and Prof Diego Begalli, director of the department of busi ...
